I have a number of friends doing the 30 Day Shred by Jillian Michaels, so I decided to join them. Everyday we text one another after we have completed our workout. This is a great accountability group. We are each accumulating stars on a chart for everyday that we workout. After we reach 30 stars we will reward ourselves with something. I'm not sure what that will be yet. Any ideas?
I have done 2 days so far and all I can say is "wow, it is really a workout!" My muscles are so sore. I can tell this program is doing what it promises to do. I am very excited about this and can't wait to update everyone on my progress.